Work With Cassy
Nutritional Tele-Coach and Tele-Class Opportunities
A standard Tele-Coach session ranges from $45 - $60, depending on the length of our meeting. For those of you on a mission to find greater health, I encourage you to choose a block of sessions. You will receive discounted rates, and will be offered exclusive access to Cassy for Q&A between appointments.
We can meet in person, (if you are local) or via tele-conference. For the record, I live in the sunny Tampa Bay area of Florida, and the Eastern Time zone. Due to my existing obligations most consultation and tele-classes are held after 5:30pm Eastern, but I am also available on weekends for your convenience.
I am currently offering my electronic nutrition assessment in conjuction with an extended food diary evaluation for a discounted price. This two-part assessment can be a perfect jumpstart to any nutritional change you may be planning, and includes a free 30 minute 1-on-1 tele-coaching session to review your material. I regularly offer this program for $225.00, but for a limited time I am offering a $50 discount.
Click HERE to book your next nutritional Tele-Coaching session with Cassy!
As your coach, my goal is to help you, working as educator, so that you are able to make informed decisions and better choices when it comes to managing your health and wellness. Please read my privacy policy.
In addition to nutritional coaching, I also offer professional growth development skills and life-coaching through tele-classes on varied topics. Rates may vary depending on services offered and group discounts are also available.
Please contact me for rates, and book your Tele-Class HERE.
I am described as an enthusiastic and charismatic public speaker, and am available for group Health Food Store tours & public events to discuss the benefits of a healthy diet, raw foods, or how I manage my PCOS. Please contact me for pricing, as I do offer a discount for group rates. Check out my events page for details on upcoming group activities.
So take personal responsibility for your wellness & listen to your body's signals. Your body is trying to tell you if your diet is 'on the mark' or not, so listen up!For dietary supplement and technical questions, please feel free to contact me via email, or drop me a comment on my blog. Keep in mind, many people have similar questions, and if you check out the Q&A sections of my blog you may find what you are looking for. You can click the You Ask - I Reply button in the website menu, or go here to the home of my blog where I have posted my published articles, FAQ and many photos & recipes. Please note, I will do my best to provide free advice as my schedule allows.
If you'd like to use any of my written material, as always I'd appreciate credit, and a link exchange. You may also email for rates on freelance articles covering the topic of health and wellness, PCOS & high-raw diets.
High-Raw & Organic Diet Tele-Coaching Now Available
Have you ever wished that there was someone you could call on to discuss the anguish and challenges of maintaining your healthy diet? Someone that could help cheerlead your strategy for 'going vegetarian' or 'organic' or 'raw.' We don't always have someone in our personal life who can be there to lean on. Perhaps you need a voice of reason to help keep your energy high and your eye on the prize. We're talking coach here, not a therapist. :) Think of someone whose own experiences gives them an edge at evaluating the tricks to maintaining a winning gameplan. Remember, getting the right support at the right time will help you reach your personal goals quicker, and with greater joy!
Click HERE to book your next High-Raw & Organic Diet Tele-Coaching session with Cassy!
Services Coming Soon:- Email Newsletter! By popular request I will begin sending out a free eNewsletter which covers many of the subjects I discuss here at 'askCassyfirst'. Watch for it!