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eBooks Coming Soon!

Summer, 2007
Do you battle PCOS? Are you fretful about jawline acne? Do you suffer with yo-yo dieting? Is your hair falling out? Look no further! My upcoming e-book will teach you how to find your path to wellness!

In 1997 I learned that many of the health issues I have been dealing with since my late teens, (like irregular periods, weight gain and bothersome breakouts) were all due to an endocrine imbalance called Poly Cystic Ovarian Syndrome. (PCOS)

My interest in alternative medicine has allowed me to find better health, and I'd love to share with you the secrets to my sucess!

Watch for my book, Summer 2007.

Learn more about PCOS...


Fall, 2007
The raw food diet will help you say goodbye to symptoms of 'dis - ease' and get set to cleanse and detoxify!

Something to get you started...


As a digestive care educator, teacher, and nutritional consultant, my career is about helping others as they manage wellness through proper nutrition, supplements and detoxification.

My Published Articles
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Links & Educational Resources

Working as I do as a heath educator focusing on nutrition and natural digestive care, I am often called upon to research topics regarding dietary supplements and the natural product industry. On this page you will find a list of sites which I often visit.

I have found that networking helps, and I love to give credit where credit is due. Many of the groups, companies, and contacts you see below have helped me out, and I am giving them a shout-out as a way to say thank you. There are plenty more, so I'll update this as my time allows.

Perhaps you will find the answers you are looking for on one of the links that follow. If you know of a site that should be on my list, please contact me and I will add it. If you can't find what you are looking for, just 'ask Cassy first' and I will do my best to answer your technical questions.

If you are looking for answers to the questions you've asked Cassy, please click here.

Vegetarianism, Vegans & Raw Food Diets:

Whole food ingredients (I.e. organics, gluten-free, etc.):

Dietary supplements (Reseach by manufacturer):

Cleansing & Detoxification - Concepts, Programs, Centers:

Conditions & various health issues:

DSHEA Resources:

Practitioners, Educators, Colleagues & Directories:

Friends:

Are you my friend, or would you like to be listed here? Send me an email, and I'll give you a shout-out.