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eBooks Coming Soon!

Summer, 2007
Do you battle PCOS? Are you fretful about jawline acne? Do you suffer with yo-yo dieting? Is your hair falling out? Look no further! My upcoming e-book will teach you how to find your path to wellness!

In 1997 I learned that many of the health issues I have been dealing with since my late teens, (like irregular periods, weight gain and bothersome breakouts) were all due to an endocrine imbalance called Poly Cystic Ovarian Syndrome. (PCOS)

My interest in alternative medicine has allowed me to find better health, and I'd love to share with you the secrets to my sucess!

Watch for my book, Summer 2007.

Learn more about PCOS...


Fall, 2007
The raw food diet will help you say goodbye to symptoms of 'dis - ease' and get set to cleanse and detoxify!

Something to get you started...


As a digestive care educator, teacher, and nutritional consultant, my career is about helping others as they manage wellness through proper nutrition, supplements and detoxification.

My Published Articles
Click HERE

NEWS!

The Fiber35 Diet is taking America by storm! I am grateful and proud to be a part of this company, founded by Brenda Watson, CNC. Discover the power of 35 grams! Click HERE for more information.

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Free health information available! I've recently combined my long-running online journal with a huge collection of my personal natural health & nutrition articles and placed them into a special section of my website. Click HERE if you'd like to read more...

Are you searching for the path to better health?

Like many of you, I struggled to find the pathway to wellness. I got a good start in life, actually, as I grew up in a vegetarian household where sprouts and seeds were commonplace. In fact, in 2nd grade I missed several answers on a test because I didn't know that beef came from a cow! But, like most kids today, I wanted to fit in with my friends. Why did I have to eat the peanut butter and banana sandwiches, when everyone else had chips and cookies? So by the time I hit junior high, my diet was a downhill slope to junkville.

Poor food choices lead to mood swings, and emotional issues led to food issues. By the time I was in college I'd gained the freshman 15 plus ten. I'd lost touch with the healthy lessons I'd been given as a child and my health suffered. From allergies to anxiety, breakouts to lethargy, you name it, I suffered from it. Over the years I'd tried everthing from prescription medications to chiropractic to help me feel better. Finally, in my mid twenties a holistic practitioner managed to convince me that my diet & hormonal balance was dragging me down, making me ill.

She was right! Simple changes helped me begin to feel much better. In 1999 I moved to a tropical climate where free time for relaxation, sunshine and whole foods was easy to find. In 2003 I discovered the healing benefits of a raw food diet, which I used in conjunction with a regime of cleansing and detoxification to finally eliminate my symptoms of poor health.

The healthier I got, the more energy I had, and the more I wanted to share my story. I eventually found work in the natural products industry & the rest is history. It's now ten years later and I'm a nutritional consultant working as a manager & natural health educator for one of America's leading supplement companies!

Like mine, your body is calling you to educate yourself about the underlying cause of your health issues, rather than simply treating the symptoms of 'dis-ease'.

A coaching session with Cassy can help you:

As a co-author of the educational program, BetterChoices,TM Cassy offers coaching to the Natural Products Industy (NPI) on the following topics: If you are interested in my working with me, check out my services HERE, or if you ready to book, you can do so HERE.