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eBooks Coming Soon!

Summer, 2007
Do you battle PCOS? Are you fretful about jawline acne? Do you suffer with yo-yo dieting? Is your hair falling out? Look no further! My upcoming e-book will teach you how to find your path to wellness!

In 1997 I learned that many of the health issues I have been dealing with since my late teens, (like irregular periods, weight gain and bothersome breakouts) were all due to an endocrine imbalance called Poly Cystic Ovarian Syndrome. (PCOS)

My interest in alternative medicine has allowed me to find better health, and I'd love to share with you the secrets to my sucess!

Watch for my book, Summer 2007.

Learn more about PCOS...


Fall, 2007
The raw food diet will help you say goodbye to symptoms of 'dis - ease' and get set to cleanse and detoxify!

Something to get you started...


As a digestive care educator, teacher, and nutritional consultant, my career is about helping others as they manage wellness through proper nutrition, supplements and detoxification.

My Published Articles
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Living-Foods

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As Your Nutritional Consultant, Cassy can provide Live Coaching sessions for you & your group

Guided Health Food Store Tours:

Shopping organic and natural can often be overwhelming to the newcomer, and labels can be misleading and confusing if you don't know what to look for. Having both worked and shopped in health food stores both large and small, I'd love to share with you from my experience.

We will conduct a personal tour, and learn how to shop both wisely & efficiently. Shopping in season for fresh produce, when to choose organic or bulk items, and building your pantry will be covered in our discussion. We will also spend some time reviewing common additives & preservatives, and learn how to decipher food and dietary supplement facts panels. My goal is to introduce you to the world of whole food nutrients, botanicals and nutraceuticals.

2007 Educational Events & Activity on Behalf of my Employer, ReNew Life Formulas:

In February of 2007 Brenda Watson announced our newest venture: The Fiber35 Diet. In Spring and Fall of this year I will be appearing at several of ReNew Life's key chains, delivering consumer lectures free for the public on the topics of High-Fiber Diets, The H.O.P.E. Program, (High-Fiber, Omega-3 Oils, Probiotics & Enzymes) as well as Cleansing & Detoxification. You'll find those events outlined here.